Welcome to May's health & wellness challenge, "Bloom Where You Are Planted!" Over 31 days, immerse yourself in a journey of self-discovery and growth. Through 14 invigorating workouts, 9 nutrition challenges, and 8 well-being activities, this challenge is designed to help you ground yourself, stand strong and tall, and blossom into your best self. Join me as we cultivate healthy habits, foster resilience, and embrace gratitude together. Are you ready to bloom? Sign up now and let's grow together!
Challenge starts 5/1/2024 and ends 5/31/2024. Each participant who completes all 31 daily challenges will be entered to win their choice of a complimentary 1-hour personal training or nutrition coaching session!
The total value of this course is $167, but I believe that everyone deserves access to healthy habit coaching. Which is why all Monthly Healthy Habit Challenges are on a sliding scale; pay what you can afford and improve your quality of life.
Challenges
Available Services
Need help accomplishing a big goal? This is the place to start.
75 US dollarsWorkout on your own time with a unique plan built just for you.
500 US dollars
Meet Your Coach
As a certified Personal Trainer and Meditation Teacher, I've helped countless people achieve their health and wellness goals. With personalized habit coaching, goal coaching, personal training, and meditation, I'll guide you every step of the way towards optimal health and balance in all aspects of life.
What Clients Say
Frankie Bolder
"I've never felt better since working with Your Healthy Habit Coach. Cerissa's expert guidance and tailored programs have given me the tools I need to achieve my health and wellness goals. I highly recommend!"
Robbie White
"Your Healthy Habit Coach has truly changed my life. Her personalized coaching and support has helped me overcome challenges I never thought possible. Thank you!"
Sandy Williams
"I'm so grateful for the support and guidance I've received from Your Healthy Habit Coach. Cerissa has helped me adopt healthy habits and achieve balance in all aspects of life. I couldn't have done it without her!"